Skip navigation

Earn a $25 promo card when you buy $150 in gift cards online! Ends 4/5. Gift Cards & Restrictions

Sign In
0

  • All New
  • Celebrating 125 Years

  • On Trend: '90s It Girl

  • On Trend: Linen Looks

  • On Trend: Romantic Edit

  • On Trend: Modernist Retro

  • New to Nordstrom

  • MAUDE CLUB
  • Feners
  • LESET
  • NikeSKIMS
  • nuuds
  • Women

  • Under $100
  • Clothing
  • Dresses
  • Shoes
  • Handbags & Wallets
  • Jewelry
  • Accessories
  • Plus-Size Clothing
  • Men

  • Under $100
  • Clothing
  • Shoes
  • Accessories
  • Big & Tall
  • Beauty

  • Kids

  • Designer

  • Home

Spring Essentials
  • All Sale
  • New Markdowns

  • Bestsellers

  • Cashmere Deals

  • Cold-Weather Sale

  • Under $100

  • Under $50

  • Women

  • New Markdowns
  • Clothing
  • Shoes
  • Handbags & Wallets
  • Jewelry
  • Accessories
  • Beauty
  • Contemporary
  • Plus
  • Petite
  • Maternity
  • Men

  • New Markdowns
  • Clothing
  • Shoes
  • Accessories
  • Grooming & Cologne
  • Contemporary
  • Big & Tall
  • Beauty

  • Fragrance
  • Gifts & Sets
  • Makeup
  • Skin Care
  • Kids

  • New Markdowns
  • Girls
  • Boys
  • Baby
  • Baby Gear & Essentials
  • Shoes
  • Toys
  • Designer

  • Women
  • Men
  • Kids
  • Home

  • Bedding
  • Decor
  • Tabletop & Kitchen
  • Gifts on Sale

  • Women
  • Men
  • Kids & Babies
  • Teens
Sale
  • All Women
  • New Arrivals

  • Women's Sale

  • Gifts for Her

  • Under $100

  • Spring Fashion Essentials

  • On Trend: '90s It Girl

  • On Trend: Linen Looks

  • On Trend: Modernist Retro

  • On Trend: Romantic Edit

  • Nordstrom Made

  • Clothing

  • Activewear
  • Dresses
  • Coats & Jackets
  • Jeans & Denim
  • Jumpsuits & Rompers
  • Lingerie, Hosiery & Shapewear
  • Matching Sets
  • Pants & Leggings
  • Shorts
  • Skirts
  • Sleepwear & Loungewear
  • Suits & Separates
  • Sweaters
  • Sweatshirts & Hoodies
  • Swimwear & Cover-Ups
  • Tops
  • Dresses

  • Casual
  • Cocktail & Party
  • Formal
  • Guest of Wedding
  • Prom
  • White Dresses
  • Petite-Size Clothing

  • Plus-Size Clothing

  • Maternity

  • Shoes

  • Athletic & Sneakers
  • Boots
  • Clogs
  • Comfort
  • Flats
  • Heels
  • Sandals
  • Slippers
  • Handbags

  • Accessories

  • Jewelry

  • Beauty

  • Fragrance
  • Makeup
  • Skin Care
  • Hair Care
  • Designer

  • Shop by Occasion

  • Cocktail & Party
  • Date Night & Night Out
  • Festival
  • Graduation
  • Vacation & Resort
  • Work
  • Wedding Guest
  • Contemporary

Women's Sale
  • All Men
  • New Arrivals

  • Men's Sale

  • Gifts for Him

  • Under $100

  • Spring Wardrobe Essentials

  • Nordstrom Made

  • New: Thom Browne for ASICS

  • Clothing

  • Activewear
  • Blazers & Sport Coats
  • Coats & Jackets
  • Dress Shirts
  • Jeans
  • Lounge, Pajamas & Robes
  • Pants
  • Polo Shirts
  • Shirts
  • Shorts
  • Suits & Separates
  • Sweaters
  • Sweatshirts & Hoodies
  • Swimwear
  • T-Shirts
  • Underwear, Undershirts & Socks
  • Shoes

  • Athletic & Sneakers
  • Boots
  • Comfort
  • Dress Shoes
  • Loafers & Slip-Ons
  • Oxfords & Derbys
  • Sandals & Flip-Flops
  • Slippers
  • Accessories

  • Bags
  • Belts
  • Hats
  • Jewelry
  • Sunglasses & Eyewear
  • Ties & Pocket Squares
  • Wallets & Card Cases
  • Watches
  • Grooming & Cologne

  • Big & Tall

  • DXL Big + Tall
  • Designer

  • Contemporary

  • Shop by Occasion

  • Festival
  • Vacation & Resort
  • Wedding Guest & Cocktail
  • Work
  • Shop by Activity

  • Golf
  • Run & Train
  • Tennis & Pickleball
  • Sports Fan Shop

Men's Sale
  • All Beauty
  • Beauty Sale

  • New Arrivals

  • Gifts with Purchase

  • Bestsellers

  • Nordstrom Exclusives

  • Beauty Release Calendar

  • Nordstrom Beauty Services & Events

  • Beauty Brands

  • Bobbi Brown
  • CHANEL
  • Charlotte Tilbury
  • Clinique
  • DIOR
  • Estée Lauder
  • Jo Malone London
  • La Mer
  • Lancôme
  • Le Labo
  • MAC Cosmetics
  • Maison Francis Kurkdjian
  • PAT McGRATH LABS
  • TOM FORD
  • Trish McEvoy
  • Victoria Beckham
  • Westman Atelier
  • Fragrance

  • Cologne
  • Designer Fragrance
  • Perfume
  • Rollerball & Travel Size
  • Body Mist & Hair Mist
  • Candles & Diffusers
  • Makeup

  • Eyes
  • Face
  • Lips
  • Nails
  • Brushes & Tools
  • Palettes
  • Skin Care

  • Cleansers
  • Exfoliators & Peels
  • Eye Creams & Treatments
  • Facial Masks
  • Face Moisturizers
  • Lip Balms & Treatments
  • Self Tanners
  • Serums & Treatments
  • Sunscreen
  • Toners
  • Tools & Devices
  • Gifts & Sets

  • Makeup Gifts & Sets
  • Skin Care Gifts & Sets
  • Fragrance Gifts & Sets
  • Hair Care Gifts & Sets
  • Hair Care

  • Bath & Body

  • Tools, Brushes & Makeup Bags

  • Men's Grooming

  • Travel & Mini Sizes

  • Natural Beauty

  • Wellness

  • Dr. Founded Brands

  • Korean Beauty

  • Designer Beauty

  • FSA/HSA Eligible Beauty

Gifts With Purchase
  • All Shoes
  • New Arrivals

  • Sale Shoes

  • Under $100

  • Sneaker Release Calendar

  • On Trend: Jellies

  • Nordstrom x Nike

  • Women

  • Athletic & Sneakers
  • Booties
  • Boots
  • Clogs
  • Comfort
  • Dress Shoes
  • Espadrilles
  • Flats
  • Heels
  • Loafers & Oxfords
  • Mules & Slides
  • Platforms
  • Sandals
  • Slippers
  • Extended Sizes
  • Men

  • Athletic & Sneakers
  • Boots
  • Comfort
  • Dress Shoes
  • Loafers & Slip-Ons
  • Oxfords & Derbys
  • Sandals & Flip-Flops
  • Slippers
  • Extended Sizes
  • Kids

  • Baby & Walker Shoes
  • Toddler (Sizes 7.5-12)
  • Little Kid (Sizes 12.5-3)
  • Big Kid (Sizes 3.5-7)
  • Girls' Shoes
  • Boys' Shoes
  • Athletic & Sneakers
  • Boots
  • Sandals
  • Slippers
  • Designer

  • Women
  • Men
  • Kids
  • Women's Contemporary Shoes

  • Men's Advanced Modern Shoes

  • Adaptive

  • Shoe Care & Accessories

Shoes Sale
  • All Accessories
  • New Arrivals

  • Accessories Sale

  • Under $100

  • Nordstrom Made Accessories

  • Accessories Gifts

  • On Trend: Beaded Jewelry

  • Women's Accessories

  • Belts
  • Hair Accessories
  • Hats
  • Scarves & Wraps
  • Women's Handbags

  • Backpacks
  • Beach Bags
  • Belt Bags & Sling Bags
  • Clutches & Pouches
  • Crossbody Bags
  • Satchels
  • Shoulder Bags
  • Straw Bags
  • Tote Bags
  • Wallets & Card Cases
  • Women's Sunglasses & Eyewear

  • Designer Sunglasses & Eyewear
  • Women's Jewelry

  • Bracelets
  • Earrings
  • Necklaces
  • Rings
  • Watches
  • Women's Fine Jewelry

  • Experience Fine Jewelry
  • Bracelets
  • Earrings
  • Necklaces
  • Rings
  • Luxury Watches
  • Men's Sunglasses & Eyewear

  • Designer Sunglasses & Eyewear
  • Men's Accessories

  • Belts
  • Hats
  • Scarves
  • Ties & Pocket Squares
  • Men's Bags

  • Backpacks
  • Crossbody & Sling Bags
  • Wallets & Card Cases
  • Men's Jewelry & Watches

  • Fine Jewelry
  • Watches
  • Luxury Watches
  • Luggage & Travel Bags

  • Carry-On Luggage
  • Vacation & Resort Accessories

  • Women's Wedding Accessories

  • Wedding & Engagement Rings
  • Women's Designer Accessories

  • Men's Designer Accessories

Accessories Sale
  • All Kids
  • New Arrivals

  • Kids' Sale

  • Under $25

  • Baby Shower Gifts

  • Easter Baskets & Gifts

  • Nordstrom Made

  • Kids' Shoes

  • Baby & Walker Shoes
  • Toddler (Sizes 7.5-12)
  • Little Kid (Sizes 12.5-3)
  • Big Kid (Sizes 3.5-7)
  • Girls' Clothing

  • Toddler & Little Girl (Sizes 2T-6X)
  • Girls (Sizes 7-20)
  • Tween
  • Girls' Accessories

  • Boys' Clothing

  • Toddler & Little Boy (Sizes 2T-7)
  • Boys (Sizes 8-20)
  • Boys' Accessories

  • Baby Clothing

  • Baby Girl Clothing (0-24M)
  • Baby Boy Clothing (0-24M)
  • Unisex Baby Clothing (0-24M)
  • Baby Gear & Essentials

  • Baby Carriers
  • Bath & Safety
  • Blankets & Swaddles
  • Car Seats
  • Diaper Bags
  • Feeding
  • High Chairs
  • Strollers
  • Baby Accessories

  • Toy Shop

  • Arts & Crafts
  • Building Sets & Blocks
  • Stuffed Animals
  • Gifts for Kids

  • For Girls
  • For Boys
  • Shop by Occasion & Holidays

  • Easter
  • Special Occasions
  • Vacation & Warm Weather
Kids' Sale
  • All Designer
  • Designer New Arrivals

  • Designer Sale

  • New Designers to Nordstrom

  • Designer Women's Spring Fashion

  • Celebrations
  • Travel & Resort
  • Wardrobe Essentials
  • Work
  • Designer Brands

  • Balenciaga
  • Bottega Veneta
  • Burberry
  • Chloé
  • Christian Louboutin
  • FERRAGAMO
  • Givenchy
  • Golden Goose
  • Gucci
  • McQueen
  • Miu Miu
  • Moncler
  • Prada
  • Saint Laurent
  • TOM FORD
  • Valentino
  • ZEGNA
  • Zimmermann
  • Women

  • Designer Clothing
  • Designer Shoes
  • Designer Handbags
  • Designer Dresses
  • Designer Jewelry
  • Designer Accessories
  • Men

  • Designer Clothing
  • Designer Shoes
  • Designer Accessories
  • Designer Beauty & Fragrance

  • SPACE: Emerging & Advanced Designer

  • Clothing
  • Dresses
  • Shoes
  • Handbags
  • Jewelry
  • Accessories
  • SPACE: Emerging & Advanced Designer Brands

  • Acne Studios
  • Comme des Garçons
  • Jean Paul Gaultier
  • Lié Studio
  • LOULOU DE SAISON
  • R13
  • Sacai
  • Sandy Liang
  • Men's Emerging & Advanced Designer

  • Clothing
  • Shoes
  • Accessories
  • Men's Emerging & Advanced Designer Brands

  • Bode
  • Homme Plisse Issey Miyake
  • Jacquemus
  • JW Anderson
  • Martine Rose
  • Noah
  • OUR LEGACY
  • Rick Owens
  • Stone Island
  • VISVIM
Designer Spring Fashion
  • All Home
  • New Arrivals

  • Home Sale

  • Under $100

  • Nordstrom Made

  • Outdoor Living

  • Spring Decor

  • Bath

  • Bath Accessories
  • Towels
  • Bedding

  • Bedding Essentials & Pillows
  • Bedding Sets
  • Comforters, Coverlets & Quilts
  • Duvet Covers & Shams
  • Sheets
  • Blankets & Throws

  • Water Bottles & Tumblers

  • Home Decor

  • Art Prints & Wall Decor
  • Books, Games & Puzzles
  • Decorative Accents
  • Decorative Pillows
  • Lighting & Lamps
  • Picture Frames
  • Rugs
  • Storage & Organization
  • Vases & Planters
  • Candles & Diffusers

  • Electronics & Speakers

  • Kitchen

  • Coffee & Tea Accessories
  • Cookware & Bakeware
  • Cutlery & Knives
  • Kitchen Linens
  • Small Appliances
  • Utensils & Gadgets
  • Tabletop & Dining

  • Bar Tools & Accessories
  • Dinnerware
  • Drinkware & Mugs
  • Glassware
  • Serveware
  • Home Gifts

  • Cozy Gifts for Home
  • For the Party Host
  • Housewarming Gifts
  • Luxe Home Gifts
  • Wedding & Engagement Gifts
  • Pantry, Food & Candy

  • Travel Essentials

  • Luggage & Travel Bags

  • Pet Accessories

Home Sale
  • All Gifts
  • Build Your Wish List

  • Gifting Services

  • Gift Cards

  • Our Favorite Gifts

  • Easter Baskets & Gifts

  • Gifts by Recipient

  • For Her
  • For Him
  • For Teens
  • For Kids & Babies
  • For Pets
  • For The One Who Has Everything
  • Gifts by Price

  • Gifts Under $25
  • Gifts Under $50
  • Gifts Under $100
  • Luxe Gifts
  • Gifts on Sale
  • Gifts by Category

  • Accessories Gifts
  • Beauty & Grooming Gifts
  • Cozy Gifts
  • Handbag Gifts
  • Home Gifts
  • Jewelry & Watch Gifts
  • Party Host Gifts
  • Sports Fan Gifts
  • Tech Gifts
  • Toy Gifts
  • Wellness Gifts
  • Gifts by Occasion

  • Baby Shower Gifts
  • Birthday Gifts
  • Graduation Gifts
  • Housewarming Gifts
  • Wedding Gifts
Easter Baskets & Gifts
  • All Services
  • Celebrating 125 Years

  • About Us

  • Nordy Pod
  • Nordstrom Restaurants
  • Our Impact
  • Find a Store
  • Shop With Purpose

  • AAPI Owned & Founded
  • Black-Owned & Founded
  • Latinx & Hispanic-Owned & Founded
  • Women-Owned & Founded
  • Nordstrom For Good
  • Shop Gift Cards

  • Check Gift Card Balance
  • Styling

  • Book an Appointment
  • Request a Look
  • Alterations
  • Bra Fitting
  • Beauty Services & Events

  • The Nordy Club

  • Build Your Wish List

  • Customer Service

  • Pickup & Delivery Options
  • Order Status
  • Return Policy & Exchanges
  • Gifting Services
Spring Essentials
Main content
  1. Home
  2. Women
  3. Shoes
  4. Running
  5. Stability Running
Rykä Upside TR Trail Running Shoe, Main, color, Black
Rykä Upside TR Trail Running Shoe, Alternate, color, Black
Upside TR Trail Running Shoe, sales video thumbnail
Rykä Upside TR Trail Running Shoe, Alternate, color, Black
Rykä Upside TR Trail Running Shoe, Alternate, color, Black
Rykä Upside TR Trail Running Shoe, Alternate, color, Black

Upside TR Trail Running Shoe (Women)

Rykä

Women
$79.99Current Price $79.99
Color: Black
Size
Width
Free returns anytime
Sold by Nordstrom
Get $40 off your next purchase! For new cardmembers. Terms apply. Apply Now

Details & care

Get targeted support and stability from heel-to-toe in this trail running shoe designed with a lug sole built for rugged terrain.

Perfect for: Trail and hiking.

Upper: Lace-up front provides a secure fit; water- and mud-repellent protection with leather overlays. It also has a cushy padded collar for comfort.

Midsole Drop: 8mm. Classified as a mid-drop measurement, it pushes your foot forward to support a more natural mid/forefoot strike.

Lower: ASF™ (Absorb/Support/Flex) technology to support each phase of your stance + Skeletal Guidance System for exceptional built-in support under the midfoot for stability. Lightweight foam with density calibrated to a woman's body mass and gait. A full-length RE-ZORB responsive heel cushioning for shock absorption. Durable rubber trail sole with flex during acceleration, a TreadTech lug outsole for reliable grip and molded SGS stability shank to promote stability and reduce pronation.

  • Trail: provides superior stability and traction on hills, uneven surfaces and changing terrain
  • Anatomical insole with extra arch support and heel support
  • Textile and leather upper/textile lining/rubber sole
  • Imported
  • American Podiatric Medical Association (APMA) Seal of Acceptance
  • Item #10890926

Size info

  • Width equivalents: M(medium), W(wide), 2W(double wide)

Shipping & returns

Free shipping. Free returns. All the time. Purchases made online can also be returned or exchanged at any Nordstrom store, free of charge. Read more about our shipping & returns policies.

Gift options

Choose your gift options at checkout. Some items may not be eligible for all gift options.

Free Pickup

  • Printed gift message (free)
  • Nordstrom gift box (free)
  • Fabric gift bag ($5)

Delivery

  • Email gift message (free)
  • Printed gift message (free)
  • Fabric gift bag ($5)
Need help finding the perfect gift? We've got you covered.
Shop Gifts

Reviews

(10)
4.1 out of 5
Write a Review
Fit: True to size
Width: True to width

Most helpful positive review

Feb 21, 2026
Just the sneaker I needed!!
Love these sneakers. I was looking for good, stable walking sneakers that I could wear all day long. Also, needed some kind of weather protection. Since receiving them I have worn them for 2 different days, all day. They are just what I needed! Great room for toes and a stable cushion to help my knee pain from a long time sports injury. Great to know I do not have to take an additional pair of shoes to change in when the walking is over. I actually ordered a second pair just so I have a back up pair!!
HR Stitcher
Verified purchase
Reposted from ryka.com

Most helpful critical review

Jan 25, 2026
Uncomfortable
The shoes fit OK, except for the where the tongue of the shoe meets the top of your foot. It’s very uncomfortable.
Charlie Sue
Verified purchase
5 stars
70%
4 stars
0%
3 stars
10%
2 stars
10%
1 star
10%

Pros:

Cons:

Current reviews don’t mention any.
Sort by Most Helpful
Size
Color
Width
RJCN
Reposted from ryka.com
Verified purchase
Mar 1, 2026
Upside TR Trail wasn’t wide enough for me
8.5 wide was not wide. For other shoes that is the size that works well. I returned and ordered a 9W, which is not wide enough either. I’m disappointed because I buy a lot of Ryka. Maybe it is the factory where they are made. The Up Trails I bought last year are fantastic, but I can’t find them.
HR Stitcher
Reposted from ryka.com
Verified purchase
Feb 21, 2026
Just the sneaker I needed!!
Love these sneakers. I was looking for good, stable walking sneakers that I could wear all day long. Also, needed some kind of weather protection. Since receiving them I have worn them for 2 different days, all day. They are just what I needed! Great room for toes and a stable cushion to help my knee pain from a long time sports injury. Great to know I do not have to take an additional pair of shoes to change in when the walking is over. I actually ordered a second pair just so I have a back up pair!!
Charlie Sue
Verified purchase
Size purchased: 8
Fit:

Small
True to size
Large
Width:

Narrow
True to width
Wide
Width purchased: Regular
Color: Black
Jan 25, 2026
Uncomfortable
The shoes fit OK, except for the where the tongue of the shoe meets the top of your foot. It’s very uncomfortable.
Was this helpful?
Anonymous
Verified purchase
Size purchased: 9
Fit:

Small
True to size
Large
Width:

Narrow
True to width
Wide
Width purchased: Women wide
Color: Black
Dec 29, 2025
Comfort
Very comfortable
Was this helpful?
Joanie56
Reposted from ryka.com
Verified purchase
Dec 27, 2025
Best ever
Superb support and comfort for elderly feet and painful heels. Not too heavy, excellent traction. Waterproof is a plus.
Leah03
Reposted from ryka.com
Verified purchase
Dec 17, 2025
No Break in Period
I've walked almost 10 miles already without a break in period. They have been comfortable right out of the box.
Load 4 more reviews
End-of-season sale. End-of-season sale.

Spring Styles Up to 50% Off

Save on clothing, shoes, accessories and more from top brands.
Sale
Easter gifts to give & get: a selection of kids' gifts.Easter gifts to give & get: a selection of kids' gifts.

Bunny-Approved Picks

Discover thousands of presents kids will flip for.
Easter Baskets & GiftsToy Shop
Earn a $25 promo card when you buy $150 in gift cards online.Earn a $25 promo card when you buy $150 in gift cards online.

Earn a $25 Promo Card When You Buy $150 in Gift Cards

Online only through April 5. Promo card emailed around May 1, and good through May 31. Restrictions apply.
Gift CardsSee Restrictions
A perk for new cardmembers. A man and a woman holding up their Nordstrom cards.A perk for new cardmembers. A man and a woman holding up their Nordstrom cards.

Get $40 Off Your Next Purchase

For new cardmembers! Plus, get 5% off every Nordstrom Rack purchase with your Nordstrom credit card every day. Terms apply.
Apply Now
Celebrating 125 years.Celebrating 125 years.

Celebrating 125 Years

Join us for exciting events, exclusives and surprises all year long!
Celebrate with UsNordstrom Made
Women's History Month.Women's History Month.

Spotlight on Women-Led Brands

This month and always, we recognize the contributions of women in our industry. We're proud to amplify STAUD, Tata Harper Skincare, Clare V. and more.
Shop Women Owned or Founded Brands
Two women with colorfully made-up eyes.

Join & Earn 3X Points on Beauty!

Join now and shop beauty to get Notes 3X faster. It's free to become a member!
Join Now See Details
Fragrance and skin care products.

You're in!

Stay tuned for the latest updates on new arrivals, special offers and more - all delivered straight to your inbox.

Privacy Policy

Get Email Updates:

Customer Service

  • Contact Us
  • Order Status
  • Shipping
  • Return Policy & Exchanges
  • Price Adjustments
  • Gift Cards
  • FAQ
  • Product Recalls

About Us

  • All Brands
  • Careers
  • Our Impact
  • People & Culture
  • Get Email Updates
  • Nordy Podcast

Stores & Services

  • Find a Store
  • Free Style Help
  • Alterations & Tailoring
  • SkinSpirit Clinic | Spa Nordstrom
  • Nordstrom Restaurants
  • Nordstrom Local

Nordstrom Card & Rewards

  • The Nordy Club Rewards
  • Apply for a Nordstrom Card
  • Pay My Bill
  • Manage My Nordstrom Card

Nordstrom, Inc.

  • Nordstrom Rack
  • Investor Relations
  • Press Releases
  • Nordstrom Media Network
Download Our App
  • Privacy
  • Your Privacy Options
  • Terms & Conditions
  • California Supply Chains Act
  • ©2026 Nordstrom, Inc.
Upside TR Trail Running Shoe (Women)
Rykä
$79.99Current Price $79.99
Wistia video thumbnail