The After-Trauma Notebook
Therapy Notebooks
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Details & care
Find the words and space to redefine your relationship with trauma. This notebook guides you through Written Exposure Therapy, a first-line treatment for compassionately confronting and reprocessing a traumatic or stressful memory. You’ll work at your own pace with this proven method as you take the first step toward healing.
- Guides you through Written Exposure Therapy
- First-line treatment for trauma
- Work at your own pace
- Proven method for healing
- Item #10637976
Shipping & returns
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This item has a different return policy. Items sold and shipped by Therapy Notebooks can be returned by mail or to a Nordstrom store within 90 days of when the item shipped and must be in new condition, with tags attached. We can’t accept returns for this item at Nordstrom Rack.
Gift options
Delivery
- Email gift message (free)
