Current Price $120.00 to $125.00
Color: 003 Black/Anthra
Customers say the fit runs true to size.
Size
M
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Details & care
Engineered to power you through squats, sprints, sleds and HIIT circuits, this ready-for-anything training shoe delivers the essential flexibility, stability and cushioning your workouts demand.
Perfect for: Athletes of all levels looking to ground everyday workouts and high-intensity circuits on a well-cushioned foundation that's both flexible and stable in the gym, on the track, across the turf and up the climbing walls.
Upper: Engineered-mesh sock provides snug, breathable support that promotes a full range of motion for your entire foot. Flywire cables lock your foot in place for a dynamic fit with no worries about slipping or chafing as you move.
Lower: Laser-siped Nike Free sole contains deep flex grooves that move naturally with your foot whether you're running, lunging, squatting, jumping or planking. Wider base promotes stability through targeted cushioning, biometrically tuned support and a slight lift in the heel. Multisurface-traction tread keeps you both grounded and agile through quick-change movements and across multiple surfaces.
- Training: provides stability, cushioning and uninhibited range of motion for multiple exercises and activities
- Cushioning: absorbs impact and distributes weight for consistent, buoyant comfort under each step
- Stability: helps maintain comfortable foot alignment with targeted cushioning and support
- Pull-on style with adjustable lacing
- Flywire cables integrate with the laces for secure, flexible lockdown at the midfoot
- Removable, cushioned insole allows for custom orthotics
- Nike Free sole with flex grooves in the tread mimics natural foot movement with every step, stride and jump
- Textile and synthetic upper and lining/rubber and synthetic sole
- Imported
- Item #10230485
Helpful info:
(video)
Size info
- True to size.
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Nike
Rooted in a dedication to innovation and helping people improve their game, Nike asserts that we're all athletes and strives to outfit each of us with the high-performance gear our workouts need. Founded in Oregon by a track athlete and his coach, this now globally renowned brand creates inventive shoes and apparel for athletes at all levels.
This brand meets Nordstrom Responsible Brands criteria: Nike has committed to science-based climate action, with targets validated by the Science Based Targets initiative to reduce greenhouse gas emissions in line with the latest climate science.
Most helpful positive review
Oct 6, 2025
Great shoes!!!!!!
So, this is my first pair of the metcon 6 and I absolutely love them. My has 2 pairs of the metcon 5 and swears by them! I have 2 hoka arahi and they are in perfect condition. But they have started hurting my heel when walking or on my treadmill so I decided to stop using my hoka. These metcon 6 are amazing and feel great on my feet and I already want another pair. The only problem I had was that I normally wear a 10.5 - 11 and in the metcon the 10.5 and 10 were to big so I had to go to a 9.5 and they fit perfectly. I used to be around 215-225lbs and now I am 155lb so I took that into consideration when getting the 9.5. Overall you won’t regret your purchase these shoes are a must have!
LexO_43
Verified purchase
1found this helpful
Most helpful critical review
Nov 5, 2025
I have bought every pair of metcons and this are the worst ones… I hate foam it doesn’t hold up. I haven’t even had them every long and they bottoms look worn out I put on my old one they look better then these!
Lacey230099147
Reposted from Nike
5 stars
59%
4 stars
7%
3 stars
11%
2 stars
9%
1 star
14%
Pros:
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Size
Color
Width
LexO_43
Verified purchase
Size purchased: 9.5
Fit:
Small
True to size
Large
Width:
Narrow
True to width
Wide
Width purchased: M
Color: 201 CVSTON/SUNDL
Oct 6, 2025
Great shoes!!!!!!
So, this is my first pair of the metcon 6 and I absolutely love them. My has 2 pairs of the metcon 5 and swears by them! I have 2 hoka arahi and they are in perfect condition. But they have started hurting my heel when walking or on my treadmill so I decided to stop using my hoka. These metcon 6 are amazing and feel great on my feet and I already want another pair. The only problem I had was that I normally wear a 10.5 - 11 and in the metcon the 10.5 and 10 were to big so I had to go to a 9.5 and they fit perfectly. I used to be around 215-225lbs and now I am 155lb so I took that into consideration when getting the 9.5. Overall you won’t regret your purchase these shoes are a must have!
1found this helpful
Alec42ba4c786
Reposted from Nike
Feb 22, 2026
Metcon 6
Recently purchased these for my delivery driver job. I have an older pair of Metcon’s (can’t remember which) and those one’s seem to have a little more grip on the bottom than this pair. Granted they are more for gym/training but I like the heel and ankle support of Metcon. Also the rubber on bottom seems to already be wearing out after a week of use. Comfort and breathability are on point but they don’t seem to be built for the long haul of excessive use. Great shoe otherwise🤙
Chris33058322
Reposted from Nike
Feb 12, 2026
Disappointed
I really wanted to like this shoe. They are very comfortable for my workouts. Unfortunately, one of the eyelets broke after my second time wearing them. They barely lasted 60 days.
alanG466210520
Reposted from Nike
Feb 5, 2026
Great gym shoes
I’ve worn these for a year lifting weights and walking on the treadmill. They’ve lasted and feel comfortable. It’ll feel tight at first until a few uses. They’re great for squats or heavy weights since I get proper balancing every time I lift. I’d get another pair once these are done.
Anye566966302
Reposted from Nike
Jan 18, 2026
Not Bad
I ordered the mostly white pair with black accents. I only dislike a few things. First off, if you have a high arch, you will struggle to get these sneakers on. Sizing up a half size might help with this, but I’m not sure. Secondly, I deal with overpronation. After about an hour, the inside of my foot gets uncomfortable. Lastly, the back of the sneaker looks more cream than white. I’m not sure if that’s from the shoes sitting in a box and the fabric aging, but it’s ugly for the price of the shoe. However, it seems to be the best hybrid option for lower body days in the gym. Do not expect a new balance style cushion. This isn’t a lifestyle sneaker.
Rohit1c4ba2276
Reposted from Nike
Jan 17, 2026
Would’ve liked to give 4.5 ⭐️
Shoe is fantastic, I ordered a size 10 standard sneaker size. Loved the fit, lightweight, excellent support. Would’ve really loved just a slight bit more room in the midsole/arch. Else a perfect gym shoe, will definitely buy again.
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