Transitions Meditative Art Kit
Breathe People
Details & care
A quiet space to honor what’s shifting — and find your way forward This beginner-friendly kit is for the seasons when life feels in-between — when something’s ending, beginning, or simply changing shape. Whether you're rebuilding, reflecting, or just catching your breath, this gentle creative ritual offers steadiness through uncertainty. No pressure. No perfection. Just a space to breathe, feel, and create through it all. A creative companion for letting go, staying present, and trusting what comes next. Co-created by Rebecca Lane, founder of Breathe People, and Kamini Desai, PhD, author and world renowned Yoga Nidra expert. Together, they blend meditation, mindful reflection, and intuitive art to support emotional clarity and inner steadiness. A soft space for what’s rising. For transitions, thresholds, and becoming.
- our simple three-part process: Settle In Begin with a guided meditation designed to regulate your nervous system and invite softness. Reflect Use journaling prompts to explore what’s shifting, what you’ve survived, and what you’re stepping into. Create Let watercolor guide you. Its flow and unpredictability mirror change itself — reminding you that resilience isn’t rigid. It moves. What’s inside: Watercolor paints, brush, and paper Reflective journaling prompts Guided Yoga Nidra meditation (QR code access) Step-by-step watercolor guidance
- Item #11372736
Shipping & returns
Free shipping—all the time. Learn more about our shipping & returns policies.
This item has a different return policy. Items sold and shipped by Breathe People can be returned by mail or to a Nordstrom store within 90 days of when the item shipped and must be in new condition, with tags attached. We can’t accept returns for this item at Nordstrom Rack.
Gift options
Delivery
- Email gift message (free)
