



The After-Trauma Notebook
Therapy Notebooks
Current Price $28.00
Color: Dark Olive Green
Free 90-day returns
Sold and shipped by Therapy Notebooks
Details & care
Find the words and space to redefine your relationship with trauma. This notebook guides you through Written Exposure Therapy, a first-line treatment for compassionately confronting and reprocessing a traumatic or stressful memory. You’ll work at your own pace with this proven method as you take the first step toward healing.
- Guides you through Written Exposure Therapy
- First-line treatment for trauma
- Work at your own pace
- Proven method for healing
- Item #10637976
Shipping & returns
Free shipping—all the time. Learn more about our shipping & returns policies.
This item has a different return policy. Items sold and shipped by Therapy Notebooks can be returned by mail or to a Nordstrom store within 90 days of when the item shipped and must be in new condition, with tags attached. We can’t accept returns for this item at Nordstrom Rack.
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Delivery
- Email gift message (free)
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