Mindfulness Learning Kit

Details & care

3 years & up. Families, children and teachers will enjoy this Mindfulness Learning Kit as children learn to regulate their emotions, techniques to relax and how to keep their mind and body healthy. The 'Ready to Read' My First Yoga Class book includes a special section of step-by-step instructions for basic yoga poses with adult supervision. The mindful maze boards provide a screen-free way to teach kids how to soothe themselves! With these hands-on breathing boards children can build social emotional coping skills by providing cues and physical objects to guide them through breathing exercises. Activity card(s) included.

• Encourages children to soothe themselves using visual, tactile, and movement-based cues
• Helps children learn relaxation techniques and healthy mind-body habits
• Designed as a take-home kit for family participation and caregiver engagement
• Supports mindfulness, emotional regulation, and early coping skills
• Introduces basic yoga poses with adult supervision
• Item #11153816
• Core Product ID 3333347C53