





Details & care
Unlock the power of temperature at the touch of a button to help you feel better, naturally. The Embr Wave wristband provides on-demand cooling or warming relief for hot flashes and related symptoms like night sweats, chills, and disrupted sleep.
- Cool or warm at the touch of a button — Wear Embr Wave on the inside of your wrist. Press to instantly activate precisely engineered cooling or warming waves. The sensations trigger a natural mind-body response that provides full-body relief, fast.
- Take control of hot flashes and more — Clinically proven to be a safe and effective solution for managing hot flashes, chills, night sweats, and disrupted sleep.
- Results typically improve over time — You may not feel the Wave’s full effectiveness at first. USE EMBR WAVE FOR AT LEAST TWO WEEKS to give your body time to adjust.
- Personalized relief — Connect to the Embr Wave 2 app to customize your relief. Explore 30+ customizable cooling or warming sessions in 6 categories: Personal Thermostat, Hot Flashes, Focus, Relax, Sleep, and Temperature Tools. Select duration options from 1 intense minute to 9 steady hours. Reprogram device buttons for fast access to your favorites. Track and optimize based on your unique patterns.
- Effortless scheduling — Set one-time or recurring schedules to fit your life and support your wellness goals. Keep comfort on your calendar for effortless relief.
- Smart technology — Powered by advanced thermal technology grounded in science. Get 9+ hours of cooling or warming on a battery that fully charges in 2 hours. (Actual battery life will vary based on device settings and usage.)
- Comfortable, stylish, and discreet — Unlike noisy fans, bulky vests, or messy ice packs, Embr Wave looks like jewelry or a smartwatch and operates totally silently. Get relief anytime and anywhere without disruptions or unwanted attention.
- Non-pharmacological, non-invasive — Using Embr Wave is as safe as holding a warm mug or a chilled glass.
- FSA/HSA eligible — Contact your healthcare provider for a full list of eligible products.
- Item #11326763
Shipping & returns
Free shipping—all the time. Learn more about our shipping & returns policies.
This item has a different return policy. Items sold and shipped by Embr Wave can be returned by mail or to a Nordstrom store within 90 days of when the item shipped and must be in new condition, with tags attached. We can’t accept returns for this item at Nordstrom Rack.
Gift options
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Delivery
- Email gift message (free)
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Most helpful positive review
Mar 11, 2026
Nuerothy helpful device
I bought this device 3 weeks ago so soothing at night.
Well pleased
Verified purchase
Reposted from embrwave.com
Most helpful critical review
Dec 12, 2025
Did not work like it was described
I returned the item , still waiting for credit. I bought it for my wife and did not perform like it was stated.
Mil3627
Verified purchase
Reposted from embrwave.com
embrwave.com response
We're so sorry to hear the Wave didn't work out for your wife! Refunds are issued as soon as your return has finished inspection, which is typically within 2 weeks of receipt. Please feel free to reach out if you have other questions, and thank you for giving us a shot.
5 stars
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Color
UNC
Reposted from embrwave.com
Verified purchase
Mar 14, 2026
Not sure yet
Jury still out. Can’t tell if I like it. Cold feels like it’s burning sensation.
TMK
Reposted from embrwave.com
Verified purchase
Mar 12, 2026
It works but...
The band really dug into my skin, and the heating and cooling piece was too big to stay in place comfortably. If it were smaller and had a different band, I'd give it 10 stars! It did work, but it wasn't the right fit for me. I'm sure it's wonderful for others though.
embrwave.com response
Thanks for the feedback! In a perfect world, we'd love to make an Embr Wave that would be as small as a postage stamp, have double the cooling power, and also last for weeks between charges. We're really proud of the power and performance we were able to pack into a device the size of the Wave, but we do understand that it's not the perfect fit for everyone out there. We appreciate your giving the Wave a try and hope you find something that works for you!
KC
Reposted from embrwave.com
Verified purchase
Mar 12, 2026
Good product, but overly expensive
The product came a lot later than expected, but I understand that as this was an international purchase. When it arrived, it was packaged very plainly, in a white box. I liked that the components were easy to recycle with minimal plastic.
The product itself is beautiful, the magnetic wrist watch system was amazing - it fits anyone.
The cooling part is very nice, however it took me a while to understand how to turn it on without the app.
The warming part is great as well, but could be a little bit hot, even when calibrating it.
The app itself was a nice addition, however, it stopped pairing and I could not troubleshoot it at all.
Overall, I like this product, it does work well for me, but it is not worth 300 dollars, which is why I put it at 3/5 stars.
embrwave.com response
Thanks for sharing your feedback! We're releasing an app update early next week that should address many common connectivity issues, so we hope you'll give that a try to see if that does the trick for you. If it doesn't, please get in touch at embrlabs.com/contact so we can dig in and see what else might be going on. Thank you!
Well pleased
Reposted from embrwave.com
Verified purchase
Mar 11, 2026
Nuerothy helpful device
I bought this device 3 weeks ago so soothing at night.
chris4654
Reposted from embrwave.com
Verified purchase
Mar 2, 2026
Nighttime Relief c
I am a 72 year old male on ADT for prostate cancer. Have plenty of hot flashes both day and night. Have had the Embr for several weeks and find it is most beneficial at night. I’ve tried the provided programs; but found when I’m awakened in “a sweat” a couple clicks on the cool button and I’m quickly back to sleep. Overall a credible product; I’ve suggested it to several acquaintances both male and female…
Melody
Reposted from embrwave.com
Verified purchase
Mar 1, 2026
Husband loves it!
I bought it for my husband, who is usually hot. He loves it!! It’s working great for him.
