Metcon 5 Training Shoe (Women)

Engineered to meet the demands of any cross-training, this durable, next-generation shoe provides grounded stability for heavy lifting and traction for speed. An optional Hyperlift insert under the heel fits all Metcon shoes and promotes optimal form for squats, wall balls and thrusters. Honeycomb texturing keeps the upper both durable and lightweight, with signature Flywire cables linking the lacing to the sole for reliable, responsive lockdown. The serrated base stays flexible in the front and sturdy in the heel, with the tread wrapping up both sides to give you multidirectional traction for climbing ropes, pushing sleds or sprinting through circuits.