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Details & care
Flexible Nike Free technology puts biomechanic comfort and agility under every step in a training shoe that moves with you through circuits, sprints and squats. It's built from the ground up with a wide heel and solid base to stabilize lifts and strength training, with internal webbing providing a locked-in feel and a dynamic fit that support quick changes of speed and direction. Innovative chain-link mesh in the upper stretches, rebounds and breathes to keep your footing cool as your intensity heats up.
- Training: provides stability, cushioning and uninhibited range of motion for multiple exercises and activities
- Pull-on sock upper with adjustable lacing
- Flywire cables integrate with the laces for secure, flexible lockdown at the midfoot
- Removable, cushioned insole allows for custom orthotics
- Nike Free sole with flex grooves in the tread mimics natural foot movement with every stride
- Textile and synthetic upper and lining/rubber and synthetic sole
- Imported
- Women's Shoes
- Item #6130947
Size info
- True to size
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Nike
Rooted in a dedication to innovation and helping people improve their game, Nike asserts that we're all athletes and strives to outfit each of us with the high-performance gear our workouts need. Founded in Oregon by a track athlete and his coach, this now globally renowned brand creates inventive shoes and apparel for athletes at all levels.
This brand meets Nordstrom Responsible Brands criteria: Nike has committed to science-based climate action, with targets validated by the Science Based Targets initiative to reduce greenhouse gas emissions in line with the latest climate science.
Most helpful positive review
July 16, 2021
Comfy!
I have narrow feet and these hug my feet perfectly. Usually I settle for trainers that are too wide, because most of them are designed for normal to wide feet (in my opinion), then I try and make up for it with thicker socks. I have several pairs of Nike’s in size 8, including these ones. I decided to buy these for HIIT class and I think they’re absolutely perfect! I’m already looking at buying them in other colors. I’d definitely recommend these for someone with narrow feet
Senstacional
63found this helpful
Most helpful critical review
Sept 8, 2022
if you have high instep dont buy
If you have high instep don’t buy you will not be able to get your foot in l, I have to fight to put them on. And sadly I can’t send them back
wanetta
Verified purchase
3found this helpful
5 stars
59%
4 stars
18%
3 stars
12%
2 stars
5%
1 star
6%
Sort by Most Helpful
Senstacional
Fit:
Small
True to size
Large
Width:
Narrow
True to width
Wide
July 16, 2021
Comfy!
I have narrow feet and these hug my feet perfectly. Usually I settle for trainers that are too wide, because most of them are designed for normal to wide feet (in my opinion), then I try and make up for it with thicker socks. I have several pairs of Nike’s in size 8, including these ones. I decided to buy these for HIIT class and I think they’re absolutely perfect! I’m already looking at buying them in other colors. I’d definitely recommend these for someone with narrow feet
63found this helpful
tabitha_s
Fit:
Small
True to size
Large
Width:
Narrow
True to width
Wide
Aug 27, 2021
most comfy shoes I own
Absolutely love the Nike metcon 4s!! This was my first pair and within a week of owning I bought a second pair. And I plan to buy a few more lol. That’s how comfortable they are. I wear them everywhere, including working out and walking my dog. Yes they are a little difficult to put on the first time, but it get easier with each wear. Trick is to put your finger inside the shoe on the back and then slip your foot in as you hold the the tongue with the other hand. Basically your finger acts as a shoe horn, so your foot will go in much easier.
34found this helpful
thevainbrain
Verified purchase
Fit:
Small
True to size
Large
Width:
Narrow
True to width
Wide
July 1, 2022
size UP! wide feet need not apply
All other reviews lightweight humble brag how comfortable and overall wonderful this shoe is. ….are we talking about the same shoes though?? Maybe it’s that I ordered too small, or maybe it’s the whole no separate shoe tongue or it’s a struggle to fit my foot inside (width) in the first place. My feet are normal to wide and these shoes were clearly made for the more narrow feet!
SIZE UP! I am now going to try another size which would mean that with my feet, these shoes run almost two sizes small!!
NARROW FIT!!
27found this helpful
Lynn228
Fit:
Small
True to size
Large
Width:
Narrow
True to width
Wide
July 19, 2021
Cute and comfortable
These are perfect daily walking shoes- comfortable with great traction. I ordered a half size up from what I usually buy and they fit well, although I think my regular size would have been okay too.
21found this helpful
RoyaRed
Verified purchase
Fit:
Small
True to size
Large
Width:
Narrow
True to width
Wide
Mar 23, 2022
absolutely worth it
Love this beetroot color, this is my 2nd pair of the metcon, absolutely gorgeous and rare color to find . Comfy too
16found this helpful
AmyRNinNC
Fit:
Small
True to size
Large
Width:
Narrow
True to width
Wide
July 29, 2021
Not for high-volume feet
I’ve been looking for a cross-training shoe to wear when I lift and when I do HIIT or other side-to-side activities. I have another iteration of Metcons but I liked the extra cushioning these offer. I ordered my usual for Nike, a full size larger than my usual shoe size. Lengthwise, they’re fine. Unfortunately, the upper - all one piece, no tongue - doesn’t accommodate my high-arch foot and wide forefoot. So back these will go.
13found this helpful
