Dreaming Etheric Inhalation Oil

What it is: A blend of lavender and clary sage essential oils that combine to shift a work-weary or worried mind into a gentler realm.

What it does: Like a lullaby for grownups, this oil is like the whisper of something soft and kind at bedtime. A flutter of therapeutic, aromatic molecules soothe you once warmed in your palms or placed on a cottonball or hankie and placed under your pillow.

How to use: Add 2–3 drops to your palms then slowly rub them together to warm and release the vapors. Then, loosely cup over your nose and breathe deeply and slowly for 30 seconds. You can also add 3–4 drops to a teacup of steaming water then hold up to your face, breathing in the vapor for 30–60 minutes. Or, place two drops onto a bedside lamp lightbulb, as the heat of the bulb will release the vapors. Finally, you can also place 4–5 drops onto a cotton ball or hankie and place it near your pillow. If you wake in the night, cuddle the cotton cloth close to your face to re-engage the oils.