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Details & care
Bala Bars are your go-to for building strength without the bulk. Designed as a modern alternative to traditional dumbbells, they are compact, evenly weighted and feel good in your hands. Perfect for Pilates, strength training, walking workouts or adding a little extra burn to your everyday routine.
- Steel core wrapped in baby-soft silicone
- Weight options: Small = 1 LB, Medium = 2 LB, Large = 3 LB per bar
- Dimensions: 7" x 2 1/8" x 2 1/8" per bar
- Includes 2 Bala Bars and color-matched carrying case
- Ideal for home workouts and light weight training
- Soft silicone exterior for a comfortable, non-slip grip
- Compact design, easy to hold, store, and travel with
- Item #11537889
Shipping & returns
Free shipping—all the time. Learn more about our shipping & returns policies.
This item has a different return policy. Items sold and shipped by Bala can be returned by mail or to a Nordstrom store within 90 days of when the item shipped and must be in new condition, with tags attached. We can’t accept returns for this item at Nordstrom Rack.
Gift options
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Delivery
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5 stars
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Jully G.
Reposted from Bala
Apr 12, 2024
Women in Tech Industry ——- HOLY GRAIL
[This review was collected as part of a promotion.] Working in the tech industry, I find myself working hands on with devices that leave a strain on my hands. Typing on computer for an excess amount of time also leaves me to hide my phone and do everything but have something in my hands let alone participate in exercise and activity that will cause more strain on my back and arms.
When I discovered ba/la bars I immediately came to the term user-friendly due to the even weight distribution and its design. Although they look not heavy with the right exercise they become power punches. Love them!
Darbie B.
Reposted from Bala
Apr 12, 2024
Bala Bars!!
[This review was collected as part of a promotion.] These powerful little bars have been sold out so many times and I finally got them! I got the sparkle grey ones and they are a very pretty addition to any workout. I like using them on the Reformer and will use them to take walks too!
fly C.
Reposted from Bala
Apr 12, 2024
Balatastic
[This review was collected as part of a promotion.] Gorgeous equipment - they feel amazing and make working out a lovely, ergonomic experience. Can´t wait to integrate them into my daily routine and to explore different ways to use them!
Laura F.
Reposted from Bala
Apr 12, 2024
Great weight to add to your gym
[This review was collected as part of a promotion.] So easy to handle and use! I love the design and the material used to create these. Beautiful color selection as well. Would buy again and would love more weight options.
Francesca D.
Reposted from Bala
Apr 11, 2024
Comfort
[This review was collected as part of a promotion.] I love the feel of weights. Great quality and I love the shape
javiera m.
Reposted from Bala
Apr 9, 2024
bala bars
[This review was collected as part of a promotion.] I love the bala bars, the grip is amazing and is so easy to grab them in the hands.
