Weighted Medicine Ball for Core Training

Take your workouts to the next level with the Power Systems 11" Elite Power Medicine Ball, built for strength, conditioning, and total-body training. Its durable shell stands up to repeated use, while the textured surface provides a secure grip for throws, catches, and core moves. The compact 11-inch size makes it easy to handle for both beginners and advanced athletes. Whether you’re training at home, in the gym, or with a partner, this versatile medicine ball adds variety and challenge to any routine. Use it for explosive med ball slam drills, balance exercises, or conditioning circuits to improve power and stability. Strong, reliable, and designed for performance, this weighted ball is the perfect tool to keep your workouts effective and engaging.