Sleep Aromatherapy Roll-On Oil

What it is: An oil inspired by the scent of warm cashmere, made with premium essential oils used traditionally for centuries to promote rest.

What it does: It calms and relaxes and helps establish a wellness bedtime ritual when used consistently. Lavender essential oil calms and cues the body to relax; frankincense essential oil helps establish healthy rituals; and Roman chamomile essential oil is a traditional herb used to help relax and as a natural sedative.

How to use: Unscrew the lid and roll the stainless-steel rollerball onto pressure points, such as your wrists, collarbone and temples. For a comforting bedtime ritual, apply three circular movements to the middle of your palm and rub both palms together briskly to release the aromas. Cup your hands over your mouth and nose and breathe deeply.