Written by brand founder Christine Marie Mason and beautifully illustrated by the artist Ouvra, this book looks at how we love and care for our bodies. Focusing on the often ignored parts of the body, Mason discusses touch, relaxation, strengthening, nourishing and nurturing the whole self. She also examines how our bodies are inextricably tied to our thoughts and environment. In doing so, she aims to spark a deeper awakening to self-love and self-care.