Details & care
This workout card set offers a flexible approach to full-body training through a simple, guided format. Each card features a clearly illustrated exercise with a defined focus, allowing users to build routines that combine strength, cardio, and endurance. The format supports a range of fitness levels, making it suitable for both beginners and more experienced users seeking variety in their training. Designed for convenience, the deck allows for quick sessions without the need for equipment or setup. The compact format makes it easy to use at home, outdoors, or while traveling. Whether used for structured workouts or spontaneous sessions, the cards support consistent activity and adaptable routines.
- Includes 120 exercise cards per set
- Covers full body training including strength, cardio, and endurance
- Simple flip-and-start format for quick workouts
- No equipment required for use
- Suitable for different fitness levels and training styles
- Durable, tear-resistant cards for repeated use
- Compact and portable design for home, gym, or travel
- Can be used for solo workouts or group training sessions
- Item #11483322
Shipping & returns
Free shipping—all the time. Learn more about our shipping & returns policies.
This item has a different return policy. Items sold and shipped by Quokka can be returned by mail or to a Nordstrom store within 90 days of when the item shipped and must be in new condition, with tags attached. We can’t accept returns for this item at Nordstrom Rack.
Gift options
Delivery
- Email gift message (free)
