Greens Dietary Supplement

What it is: A sugar-free effervescent tablet with only 10 calories per tablet that packs a nutritional punch and tastes great, too.

What it does: One tablet has as much vitamin C as six oranges, as much vitamin B5 as 15 cups of broccoli and as much B12 as seven cups of milk. The supplement features eight greens: spinach, wheatgrass, kale, blue green algae, spirulina, chlorella, barley grass and aloe vera. It also includes ascorbic acid, niacin, vitamins B3, B5 and B12, zinc, sodium bicarbonate and potassium bicarbonate. To create the supplement, the greens go through a simple process of dehydration with no enzymatic or chemical breakdown of ingredients. Dawn Russell, founder of 8G, is a working mother who understands that life is busy and wonderful, but also stressful. Diagnosed with cancer at 25, Dawn learned that the most important factor in her not just getting well but staying well was nutrition. She created 8G Essential Greens Booster as an easy way to boost daily greens intake. Dawn found the best materials and suppliers for 8G, visiting farms, lakes and factories to ensure the very best.

How to use: Drop one tablet in eight ounces of water, dissolve and drink. Take a maximum of three tablets per day for adults and two tablets per day for those under age 18. If you're pregnant or nursing, consult your health practitioner prior to taking.